Road Race Training Ingilston Thursday 2nd April at 5pm

The popular closed road race series organised by Edinburgh Road club and held at Ingilston circuit starts this week. The organisers have made the course available from 5pm for a pre- race coaching session. Starting this week Paul Newnham, Mark Mackay and David Winton will coach for an hour before the race starts. This is an excellent opportunity to train on a closed circuit and then to practice these skills at the race afterwards. Note you do not need to race on your first night if you would like to build your skills and confidence over a couple of sessions.
To book your place, please contact David Winton of Scottish Cycling

Details as follows:

Age: 10 and upward

Equipment required:
· Road bike,
· Helmet and gloves,
· Completed Parental Consent Form(print out and complete attached form)
Coaching Time: 5-6pm

Race Entry: On the night of the race.

Full race information is available on the Edinburgh Road Club Website at http://www.edinburghrc.co.uk/index.php?page=122
“A popular series of short course road races held on a traffic-free circuit. If you are new to road racing, the Ingliston criterium series is an ideal introduction to the sport. You can experience the excitement of being part of a fast moving racing bunch in a traffic free environment. Each meeting features two races:

The Support Race event is open to women, youth and junior riders.

Race dates:-
2nd April 2009: Ingliston - Support Race 18:30, Senior Race 19:0016th April 2009: Ingliston - Support Race 18:30, Senior Race 19:0023rd April 2009: Ingliston - Support Race 18:30, Senior Race 19:0030th April 2009: Ingliston - Support Race 18:30, Senior Race 19:007th May 2009: Ingliston - Support Race 18:30, Senior Race 19:00 “

If you have any questions please contact either David Winton, Richard Lord, or Andrew Taylor.