Tuesday, 25 May 2010

Drumlanrig Root Rats Coaching Thursday 27th May


Coaching is on as usual at Drumlanrig this Thursday, so Sprogs please aim to arrive by 5pm and Yoofs by 6:45pm.  Lead coach for the Sprogs group will be our new Scottish Cycling Coach, Alan Denman and the Sprogs session will focus on riding one handed.  Alan will introduce bottle jousting and bike ten pin bowling as the session progresses.   The lead coach for the Yoofs will be our own Ewan Clark and we will be continuing with Ewan's brand of high quality MTB based coaching and trail riding.  This week, Ewan will be aiming to teach us the bunny hop, that is, how get both wheels over an obstacle.

Next week's session is replaced by the Stepping Stanes Dirt Crit Race.  The race venue is the new off-road circuit that the Forestry Commission have built at Heathhall see the Root Rats blog for more details.  This is the second round of the D&G Youth MTB series and we are encouraging all riders in the club to take part.  The race is a Dirt Crit, which means that there will be a little bit more pedalling needed than in the last race, but it'll be fun!.  Don't forget that coaching session fees are 2.50 per session.

This Friday sees town centre racing returning to our area with Elite level circuit racing on the streets of Dumfries.  Racing starts just after 6pm with the start line in the region of Jessops and the race looping over a short circuit of High, Great King, English and Shakespere streets.  Why note come along and see what it is all about. 

Finally, two important matters.  First of all our treasurer, Michelle Clark is aiming to send off the orders for Root Rats cycling shirts early next week so we are looking for any remaining order forms to be returned to her by the end of the week.  Secondly,  some riders have yet to renew their club membership.  We'd be grateful if you could do this as soon as possible as membership is a condition for attending club sessions.  Let me know by reply if you would like a membership form or shirt order form e-mailed to you.

Stepping Stanes Dirt Crit Thursday 3rd June

Wednesday, 19 May 2010

Root Rats Coaching Thursday 20th May


Root Rats coaching is on as usual this Thursday for both the Sprogs and Yoofs groups.   Please aim to arrive for 17:00 to start the Sprogs session and 18:45 to start the Yoofs session.  End times are 18:30 and 20:30 respectively. 

Our local Scottish Cycling coach, Alan Denman will be standing in fro Rik with the Sprogs this week and Ewan Clark will be our lead coach with the Yoofs.  This is the second week of Ewan's six week program of coaching and trail riding and we will be out on the trails for the whole session this week to look at technique for avoiding obstacles such as roots and rocks.

Please don't forget to get your Root Rats shirt orders in and to renew your membership if you haven't done so already.

Tuesday, 11 May 2010

Drumlanrig Root Rats Shirts

Drumlanrig Root Rats cycling shirts are now available to order.   Please note that the club are providing these shirts at cost price to club members in order to encourage all of our members to obtain one. 

To order a shirt, please print out and complete an order form and send these together with payment to our club treasurer, Michelle Clark.  We are planning to send in an order to the manufacturers at the end of May, so all orders must be with Michelle by Friday the 28th May.

Root Rats Coaching Thursday 13th May


Root Rats coaching is on as usual this Thursday for both the Sprogs and Yoofs groups.   Please aim to arrive for 17:00 to start the Sprogs session and 18:45 to start the Yoofs session.  End times are 18:30 and 20:30 respectively. 

Ewan Clark will be our lead coach with the Yoofs group.  Ewan has just passed his Trail Cycle Leader assessment and will lead the Yoofs group through a combination of top level coaching and trail riding which will take their skills to a whole new level. Ewan has prepared a six week program of coaching and riding - it's going to be good, so please feel free to spread the news!

Did you enjoy the Mini DH last Thursday?  The next race in the D&G series is at Heathhall on Thursday the 3rd June and this will be a cross-country race.  The race is in place of our regular coaching session, so why not give it a go - more details will be available soon.

Finally, don't forget to get your Root Rats shirt orders in and to renew your membership if you haven't done so already.